Maintenance Phase
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
Podcasting since 2020 • 97 episodes
Maintenance Phase
Latest Episodes
Why Don't We Have a Surgeon General?
We’re nearly halfway through Trump's second term and we still don’t have a Surgeon General. What gives?Support us:Hear bonus episodes on Patreon
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1:13:12
Salt
In the 1980s, a low-sodium diet was seen as the gold standard for healthy behavior. In 2026, salt has been repackaged as “electrolytes” and is now cast as a core component of wellness. How did we get here?Also, an important correction: O...
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53:14
Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)
We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys.Support us:Hear bonus episodes on Patreon
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1:08:18
