Maintenance Phase
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
Podcasting since 2020 • 96 episodes
Maintenance Phase
Latest Episodes
Salt
In the 1980s, a low-sodium diet was seen as the gold standard for healthy behavior. In 2026, salt has been repackaged as “electrolytes” and is now cast as a core component of wellness. How did we get here?Also, an important correction: O...
•
53:14
Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)
We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys.Support us:Hear bonus episodes on Patreon
•
1:08:18
Russell Brand Part 2
What do you do when you've flamed out as a Hollywood actor, a political commentator and a wellness guru? You make a YouTube channel.Support us:Hear bonus episodes on P...
•
1:07:13
